When it comes to gloves, consider those made from breathable materials to keep your hands cool during long sessions in the garden. For knee pads, ones with adjustable straps can provide a better fit and prevent slipping while you work. Long-handle tools are fantastic for reaching without straining; look for ones that are lightweight yet sturdy to make your gardening tasks feel less laborious. Additionally, remember to stretch before and after gardening to keep your muscles limber and reduce the risk of strain.